<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://nomix.co.za/blogs/tag/prevention/feed" rel="self" type="application/rss+xml"/><title>Nomix - Blog #prevention</title><description>Nomix - Blog #prevention</description><link>https://nomix.co.za/blogs/tag/prevention</link><lastBuildDate>Fri, 24 Apr 2026 22:37:54 -0700</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[Personal Protective Measures: Keeping Care Safe ]]></title><link>https://nomix.co.za/blogs/post/personal-protective-measures-keeping-care-safe</link><description><![CDATA[<img align="left" hspace="5" src="https://nomix.co.za/Insights/Infection Control and Prevention 02.png"/>Practical methods for using personal protective equipment and hygiene to keep care safe.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_UJKeqy5tQBCjiOP525QuAw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_sL9N5d9WSGKLGxfmUZHNmA" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_SHCDjdPzR8682GD8iDi8_A" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_SHCDjdPzR8682GD8iDi8_A"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_AQvJXXpmyxa_ZjKk0SxmnQ" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_AQvJXXpmyxa_ZjKk0SxmnQ"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><span style="color:inherit;">Introduction</span><br/></div></div></h2></div>
<div data-element-id="elm_rf6lshHSTKylEFveZtrZkQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_rf6lshHSTKylEFveZtrZkQ"].zpelem-text { border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_rf6lshHSTKylEFveZtrZkQ"].zpelem-text { border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_rf6lshHSTKylEFveZtrZkQ"].zpelem-text { border-radius:1px; } } </style><div class="zptext zptext-align-justify zptext-align-mobile-justify zptext-align-tablet-justify " data-editor="true"><div style="color:inherit;text-align:justify;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><p style="margin-bottom:20px;font-size:16.2px;"><span style="font-style:inherit;font-weight:inherit;"></span></p><div><p style="margin-bottom:20px;"></p><div><p style="text-align:justify;"></p><div><p style="margin-bottom:20px;text-align:justify;"></p><div><p style="text-align:justify;"></p><div><p style="text-align:justify;"></p><div><p></p><div><p style="margin-bottom:20px;text-align:justify;"></p><div><p style="margin-bottom:20px;text-align:justify;"></p><div><p style="margin-bottom:8px;"></p><div><p style="margin-bottom:8px;"></p><div><p style="margin-bottom:8px;"></p><div><p></p><div><p style="margin-bottom:8px;">In this blog, we focus on the practical use of personal protective measures and how these tools support safe, person-centred care. Through the <a href="https://elearn.edunomix.education/course/infection-control-and-prevention-tc61-nsc-icp-5a1j" rel="noreferrer" target="_blank"><span style="font-style:inherit;font-weight:inherit;"><u style="font-style:inherit;font-weight:inherit;">Infection Control &amp; Prevention</u></span></a> course on the <a href="https://elearn.edunomix.education/#/home" rel="noreferrer" target="_blank"><span style="font-style:inherit;font-weight:inherit;"><u style="font-style:inherit;font-weight:inherit;">EduNomix</u><sup style="font-style:inherit;font-weight:inherit;"><u style="font-style:inherit;font-weight:inherit;">®</u></sup></span></a> Virtual eLearning Ecology (VLE), scholars learn how PPE, hand hygiene, and safe handling methods reduce the spread of infection while supporting client comfort and participation.</p><p style="margin-bottom:8px;"></p><div><p>Readers who want to revisit the safeguarding and health in care may find value in the previous blog, <a href="https://nomix.co.za/blogs/post/infection-control-basics-safeguarding-health-in-care" target="_blank" rel="noreferrer">Infection &amp; Control Basics: Safeguarding Health in Care</a>, which explores how caregivers provide practical, person-centred support in daily routines while promoting independence, safety, and well-being.</p></div><span></span><p></p></div><p></p></div><p style="margin-bottom:8px;"></p></div><p style="margin-bottom:8px;"></p></div><p style="margin-bottom:8px;"></p></div>
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</div></div></div></div></div></div></div></div><div data-element-id="elm_hBQLMf4tzZUaYBULeB6eWg" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_hBQLMf4tzZUaYBULeB6eWg"].zpelem-heading { border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_hBQLMf4tzZUaYBULeB6eWg"].zpelem-heading { border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_hBQLMf4tzZUaYBULeB6eWg"].zpelem-heading { border-radius:1px; } } </style><h2
 class="zpheading zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><span style="color:inherit;"><span><span><span><span><span><span><span><span><span>Using Personal Protective Equipment (PPE)</span></span></span></span></span></span></span></span></span></span></div></div></h2></div>
<div data-element-id="elm_4y9CfdULD2P6XOQgeAvx2A" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_4y9CfdULD2P6XOQgeAvx2A"].zpelem-text { border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_4y9CfdULD2P6XOQgeAvx2A"].zpelem-text { border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_4y9CfdULD2P6XOQgeAvx2A"].zpelem-text { border-radius:1px; } } </style><div class="zptext zptext-align-justify zptext-align-mobile-justify zptext-align-tablet-justify " data-editor="true"><div style="color:inherit;text-align:justify;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><span><p style="text-align:justify;"></p><div><p></p><div><div></div>
<div><div></div><div><div></div><div><p style="margin-bottom:8px;"></p><div><div></div><div><div>PPE forms the first line of defence in infection prevention. Caregivers learn to:</div><div><ul><li>Select the right equipment for each task, such as gloves, masks, aprons, or eye protection.</li><li>Wear and remove PPE safely to avoid contamination.</li><li>Dispose of single-use items correctly and clean reusable items thoroughly.</li></ul></div><div><span style="color:inherit;">These methods ensure PPE use is consistent, effective, and practical for everyday care.</span></div></div><div></div></div><p style="margin-bottom:8px;"></p></div><div><span style="color:inherit;"></span></div>
</div><div></div></div><div></div></div><p></p></div><p></p></span></div></div></div></div></div></div></div></div></div></div></div>
</div></div></div><div data-element-id="elm_eSFzk-eLeoyQT159Xzhq7w" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_eSFzk-eLeoyQT159Xzhq7w"].zpelem-heading { border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_eSFzk-eLeoyQT159Xzhq7w"].zpelem-heading { border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_eSFzk-eLeoyQT159Xzhq7w"].zpelem-heading { border-radius:1px; } } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><span style="color:inherit;"><span><span><span><span><span><span><span><span>Hand Hygiene and Routine Cleaning</span></span></span></span></span></span></span></span></span></div>
</div></div></h2></div><div data-element-id="elm_Old4_Kd3jh-DS26LtA0CaA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_Old4_Kd3jh-DS26LtA0CaA"].zpelem-text { border-radius:1px; } @media (max-width: 767px) { [data-element-id="elm_Old4_Kd3jh-DS26LtA0CaA"].zpelem-text { border-radius:1px; } } @media all and (min-width: 768px) and (max-width:991px){ [data-element-id="elm_Old4_Kd3jh-DS26LtA0CaA"].zpelem-text { border-radius:1px; } } </style><div class="zptext zptext-align-center zptext-align-mobile-center zptext-align-tablet-center " data-editor="true"><div style="text-align:justify;color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><span><span><div><div></div><div><div style="text-align:justify;"></div><div><div>Hands and surfaces are common pathways for infection. Caregivers maintain safety by:</div><div><ul><li>Washing or sanitising hands before and after client contact.</li><li>Cleaning high-touch areas and equipment regularly.</li><li>Following protocols for handling potentially contaminated materials.</li></ul></div><div>These daily precautions are simple but powerful ways to reduce infection risk and protect clients and colleagues.</div></div><div style="text-align:justify;"></div></div></div></span></span></div></div></div></div></div>
</div></div></div></div></div></div></div></div></div></div><div data-element-id="elm_lKC9dBj1dcsAvEk08lT11g" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_lKC9dBj1dcsAvEk08lT11g"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><span style="color:inherit;"><span><span><span><span><span><span><span><span>Safe Handling of Materials and Equipment</span></span></span></span></span></span></span></span></span><br/></div></div></div></div></div></div></h2></div>
<div data-element-id="elm_mq_OXVRz9G3aIfRN0vK-7A" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><div><p><span><span></span></span></p><div><div><div><div></div><div><div></div><div><div>Accidents and contamination often occur during handling of sharps, cleaning tools, or client care items. Caregivers are trained to:</div><div><ul><li>Use sharps containers correctly and avoid recapping needles.</li><li>Clean and disinfect equipment between uses.</li><li>Keep care environments organised to minimise hazards.</li></ul></div><div>Applying these methods ensures tasks remain safe, efficient, and aligned with person-centred care principles.</div></div><div></div></div></div></div></div></div>
</div></div><div data-element-id="elm_0A4QYSSvpzoBFYHI6GUDQg" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_0A4QYSSvpzoBFYHI6GUDQg"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><span style="color:inherit;"><span><span><span><span><span><span><span><span><span>Supporting Clients While Using PPE</span></span></span></span></span></span></span></span></span></span><br/></div>
</div></div></div></div></div></h2></div><div data-element-id="elm_usxkcxb6pLMB9uzk2TP2AA" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><div><p><span><span></span></span></p><div><div><div><div></div><div><div></div><div><div>Protective measures should not hinder client participation or comfort. Caregivers can:</div><div><ul><li>Explain the purpose of PPE calmly and clearly to reduce fear or misunderstanding.</li><li>Involve clients in hygiene routines, such as handwashing or sanitising surfaces.</li><li>Adapt PPE and routines to respect client needs, preferences, and comfort.</li></ul></div><div>Balancing safety with dignity strengthens trust and encourages cooperation in daily care.</div></div><div></div></div></div></div></div></div>
</div></div><div data-element-id="elm_QU9EqapA-vxToInC576M7w" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_QU9EqapA-vxToInC576M7w"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><span style="color:inherit;"><span><span><span><span><span><span><span><span><span><span>Embedding Personal Protective Measures into Daily Practice</span></span></span></span></span></span></span></span></span></span></span><br/></div>
</div></div></div></div></div></h2></div><div data-element-id="elm_KHQOzodgR60rk_hUcb-XnA" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><div><p></p><div><div><div><div></div><div><div>Consistency is key. Caregivers integrate PPE and hygiene practices into all aspects of support:</div><div><ul><li>Before, during, and after care tasks.</li><li>During activities, visits, and movement within care settings.</li><li>While monitoring clients and collaborating with families and colleagues.</li></ul></div><div>Using these methods routinely creates a safer environment, reinforces protective habits, and supports person-centred care.</div></div><div></div></div></div></div></div>
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 class="zpheading zpheading-style-none zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true">Conclusion</h2></div>
<div data-element-id="elm_FEp2Asm-fl-Q447HBmfceg" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><div></div>
<div><div></div><span><p style="text-align:justify;"></p><div><p style="text-align:justify;"></p><div><p style="text-align:justify;"></p><div><p style="text-align:justify;"></p><div><p></p><div><p style="margin-bottom:20px;text-align:justify;"></p><div><p style="margin-bottom:20px;text-align:justify;"></p><div><div></div><div><div></div><div><p style="margin-bottom:8px;"></p><div><p></p><div><p style="margin-bottom:8px;">Personal protective measures are essential tools for infection prevention. By using PPE correctly, maintaining hand hygiene, handling materials safely, and involving clients in daily routines, caregivers create secure and supportive care environments.</p><p style="margin-bottom:8px;">The next blog, <span>Infection Control &amp; Prevention Framework: Balancing Safety, Dignity &amp; Holistic Care</span>, will focus <span><span>on maintaining safe and hygienic environments to protect clients and caregivers.</span></span></p></div><p></p></div><p style="margin-bottom:8px;"></p></div><div></div></div><div></div>
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<div></div></div></div><div data-element-id="elm_08ICUItWyJAYSs1U6O6-qA" data-element-type="row" class="zprow zprow-container zpalign-items-flex-start zpjustify-content-flex-start zpdefault-section zpdefault-section-bg " data-equal-column=""><style type="text/css"> [data-element-id="elm_08ICUItWyJAYSs1U6O6-qA"].zprow{ border-radius:1px; } </style><div data-element-id="elm_VBxW_AjOBDQ5D9xg9npavQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_VBxW_AjOBDQ5D9xg9npavQ"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_uwV8FV1LiaS8dyeMNWnJEQ" data-element-type="iconHeading" class="zpelement zpelem-iconheading "><style type="text/css"> [data-element-id="elm_uwV8FV1LiaS8dyeMNWnJEQ"].zpelem-iconheading h5.zpicon-heading{ line-height:18px; } [data-element-id="elm_uwV8FV1LiaS8dyeMNWnJEQ"].zpelem-iconheading{ border-style:solid; border-color:#666666 !important; border-width:2px; border-radius:0px; } </style><div class="zpicon-container zpicon-align-left zpicon-align-mobile-left zpicon-align-tablet-left "><style></style><span class="zpicon zpicon-common zpicon-anchor zpicon-size-xl zpicon-style-none "><svg viewBox="0 0 496 512" height="496" width="512" xmlns="http://www.w3.org/2000/svg"><path d="M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 96c48.6 0 88 39.4 88 88s-39.4 88-88 88-88-39.4-88-88 39.4-88 88-88zm0 344c-58.7 0-111.3-26.6-146.5-68.2 18.8-35.4 55.6-59.8 98.5-59.8 2.4 0 4.8.4 7.1 1.1 13 4.2 26.6 6.9 40.9 6.9 14.3 0 28-2.7 40.9-6.9 2.3-.7 4.7-1.1 7.1-1.1 42.9 0 79.7 24.4 98.5 59.8C359.3 421.4 306.7 448 248 448z"></path></svg></span><h5 class="zpicon-heading " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><h5><div style="color:inherit;"></div></h5><h5><div style="color:inherit;"><div>Dr Pieter du Toit</div><div>Specialisation: Change Management, Aviation Management, Business Management, Human Resources, Coaching and Business Leadership</div></div></h5></div>
</div></h5></div></div></div></div></div></div></div></div></div> ]]></content:encoded><pubDate>Fri, 26 Dec 2025 17:00:00 +0200</pubDate></item><item><title><![CDATA[Embracing Wellness: A Paradigm Shift in Healthcare]]></title><link>https://nomix.co.za/blogs/post/embracing-wellness-a-paradigm-shift-in-healthcare</link><description><![CDATA[<img align="left" hspace="5" src="https://nomix.co.za/Insights/Embracing Wellness A Paradigm Shift in Healthcare.png"/>"Embracing Wellness" explores Dr. Dunn's holistic health vision, advocating for a shift from disease-focused to wellness-centric healthcare, promoting self-care and prevention. It highlights the ASCHP's role in advocating for holistic practices, fostering a culture where wellness is paramount.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_UJKeqy5tQBCjiOP525QuAw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_sL9N5d9WSGKLGxfmUZHNmA" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_SHCDjdPzR8682GD8iDi8_A" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_SHCDjdPzR8682GD8iDi8_A"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_AQvJXXpmyxa_ZjKk0SxmnQ" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_AQvJXXpmyxa_ZjKk0SxmnQ"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><span style="color:inherit;">Introduction</span><br></div></div></h2></div>
<div data-element-id="elm_rf6lshHSTKylEFveZtrZkQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_rf6lshHSTKylEFveZtrZkQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-justify " data-editor="true"><div style="color:inherit;text-align:justify;"><div style="color:inherit;"><div style="color:inherit;"><p style="margin-bottom:20px;font-size:16.2px;"><span style="color:inherit;">When Dr. Halbert Dunn joined the Mayo Clinic in the 1960s, his mission seemed straightforward: develop a coding system to track chronic diseases. However, his journey led him to a profound realisation about the nature of health and wellness.</span><br></p></div></div></div></div>
</div><div data-element-id="elm_hBQLMf4tzZUaYBULeB6eWg" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_hBQLMf4tzZUaYBULeB6eWg"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><span style="color:inherit;">The Birth of a New Perspective</span><br></div></div></h2></div>
<div data-element-id="elm_4y9CfdULD2P6XOQgeAvx2A" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_4y9CfdULD2P6XOQgeAvx2A"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-justify " data-editor="true"><div style="color:inherit;text-align:justify;"><div style="color:inherit;"><span style="color:inherit;"><span style="font-size:16.2px;">Dunn's work uncovered a startling truth, many individuals were predisposed to chronic illnesses due to what he termed low-level wellness. His research ignited a paradigm shift, emphasising the importance of transitioning patients to a state of high-level wellness.</span></span><br></div></div></div>
</div><div data-element-id="elm_eSFzk-eLeoyQT159Xzhq7w" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_eSFzk-eLeoyQT159Xzhq7w"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><span style="color:inherit;">A Holistic Approach to Well-Being</span><br></div></div></div></h2></div>
<div data-element-id="elm_Old4_Kd3jh-DS26LtA0CaA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_Old4_Kd3jh-DS26LtA0CaA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="text-align:justify;color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><span style="color:inherit;"><span style="font-size:16.2px;">Dunn's insights challenged the conventional notion of health as merely the absence of disease. Instead, he envisioned wellness as a multifaceted concept encompassing mental, emotional, social, physical, and spiritual well-being. This holistic perspective laid the foundation for a new understanding of health.</span></span><br></div></div></div></div>
</div><div data-element-id="elm_j6LBdm2QrK1_9jtcuvLY9g" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_j6LBdm2QrK1_9jtcuvLY9g"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><span style="color:inherit;">Defining Wellness Today</span><br></div></div></div></div></h2></div>
<div data-element-id="elm_FGL3MEEMbIIUc1UwbGl8oQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_FGL3MEEMbIIUc1UwbGl8oQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="text-align:justify;color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><p style="font-size:16.2px;margin-bottom:20px;">Today, Dr. Pieter du Toit at ​<a href="https://edunomix.education/" target="_blank">EduNomix™</a>​ defines wellness as a holistic endeavour, embracing the&nbsp;POSIES approach encompassing Physical, Occupational, Social, Intellectual, Emotional, and Spiritual wellness. It prioritises enhancing well-being over treating illness, reflecting a multidimensional perspective acknowledging the interconnected aspects of human experience.</p><p style="margin-bottom:20px;font-size:16.2px;">Today we understand wellness in the following terms:</p><ul><li>Wellness is holistic, working with the human person as a bio-psychosocial system.</li><li>It is salutogenic, aiming to improve and enhance well-being rather than just treating illness.</li><li>Wellness is multidimensional, covering psychological, social, physical, and spiritual aspects.</li><li>It promotes non-invasive and complementary practices, encouraging self-care.</li><li>Beneficial for preventative healthcare, wellness is both popular and trending in marketing.</li><li>In clinical settings, wellness is scientifically founded, based on the latest research findings.<br><br></li></ul><p style="font-size:16.2px;margin-bottom:20px;">The Role of Self-Care and Prevention At the heart of the wellness paradigm lies the principle of self-care. By empowering individuals to take an active role in their health, wellness practices promote preventive healthcare. This proactive approach aims to mitigate the risk of disease and foster overall well-being.</p></div></div></div></div></div></div>
</div><div data-element-id="elm_noZxejzn72Vy3S-YIFFaAw" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_noZxejzn72Vy3S-YIFFaAw"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div>From Theory to Practice</div></div></div></div></div></div></div></h2></div>
<div data-element-id="elm_mggtF77GK3RThlgbKZIYIA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_mggtF77GK3RThlgbKZIYIA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="text-align:justify;color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><span style="color:inherit;"><span style="font-size:16.2px;">While the concept of wellness has gained academic recognition, its integration into modern healthcare systems remains incomplete. Despite the prevalence of disease-focused models, there is a growing need for practitioners who prioritise holistic well-being. Organisations like the​</span><a href="https://www.aschp.net/" target="_blank">&nbsp;Association for Supportive Counsellors and Holistic Practitioners</a><span style="font-size:16.2px;">​ (ASCHP) play a vital role in advocating for the adoption of wellness principles in clinical practice.</span></span><br></div></div></div></div></div></div>
</div><div data-element-id="elm_0Ezlrwcsa7sX-cvZFgXhrA" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_0Ezlrwcsa7sX-cvZFgXhrA"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><span style="color:inherit;">Conclusion</span><br></div></div></div></div></div></div></h2></div>
<div data-element-id="elm_iCL22h8ylHAoxAr0SjIV8A" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_iCL22h8ylHAoxAr0SjIV8A"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="text-align:justify;color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><div style="color:inherit;"><span style="color:inherit;"><span style="font-size:16.2px;">As we navigate the complexities of modern healthcare, embracing the wellness paradigm offers a transformative path forward. By recognising the interconnectedness of mind, body, and spirit, we can cultivate a culture of health that extends beyond the absence of illness. Through education, advocacy, and collaboration, we can build a future where wellness is not just a goal but a way of life.</span></span><br></div></div></div></div></div></div></div>
</div><div data-element-id="elm_08ICUItWyJAYSs1U6O6-qA" data-element-type="row" class="zprow zprow-container zpalign-items-flex-start zpjustify-content-flex-start zpdefault-section zpdefault-section-bg " data-equal-column=""><style type="text/css"> [data-element-id="elm_08ICUItWyJAYSs1U6O6-qA"].zprow{ border-radius:1px; } </style><div data-element-id="elm_VBxW_AjOBDQ5D9xg9npavQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_VBxW_AjOBDQ5D9xg9npavQ"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_2SK00DPximzq-capAZ1Paw" data-element-type="spacer" class="zpelement zpelem-spacer "><style> div[data-element-id="elm_2SK00DPximzq-capAZ1Paw"] div.zpspacer { height:66px; } @media (max-width: 768px) { div[data-element-id="elm_2SK00DPximzq-capAZ1Paw"] div.zpspacer { height:calc(66px / 3); } } </style><div class="zpspacer " data-height="66"></div>
</div><div data-element-id="elm_uwV8FV1LiaS8dyeMNWnJEQ" data-element-type="iconHeading" class="zpelement zpelem-iconheading "><style type="text/css"> [data-element-id="elm_uwV8FV1LiaS8dyeMNWnJEQ"].zpelem-iconheading h5.zpicon-heading{ line-height:18px; } [data-element-id="elm_uwV8FV1LiaS8dyeMNWnJEQ"].zpelem-iconheading{ border-style:solid; border-color:#666666 !important; border-width:2px; border-radius:0px; } </style><div class="zpicon-container zpicon-align-left "><style></style><span class="zpicon zpicon-common zpicon-anchor zpicon-size-xl zpicon-style-none "><svg viewBox="0 0 496 512" height="496" width="512" xmlns="http://www.w3.org/2000/svg"><path d="M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 96c48.6 0 88 39.4 88 88s-39.4 88-88 88-88-39.4-88-88 39.4-88 88-88zm0 344c-58.7 0-111.3-26.6-146.5-68.2 18.8-35.4 55.6-59.8 98.5-59.8 2.4 0 4.8.4 7.1 1.1 13 4.2 26.6 6.9 40.9 6.9 14.3 0 28-2.7 40.9-6.9 2.3-.7 4.7-1.1 7.1-1.1 42.9 0 79.7 24.4 98.5 59.8C359.3 421.4 306.7 448 248 448z"></path></svg></span><h5 class="zpicon-heading " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><h5><span style="font-size:18px;">Professor Marius Herholdt</span><div style="color:inherit;"></div></h5><h5><span style="color:inherit;">President Association for Supportive Counsellors &amp; Holistic Practitioners at ASCHP&nbsp;</span>(SAQA: 984).<br></h5></div></div></h5></div>
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