Embracing ASCHP's Wellness Self-Care CPD 24.2: A Holistic Journey to Wellbeing

Marlé
20.01.24 12:14 PM Comment(s)

Introduction to CPD Courses

Continuous Professional Development (CPD) is a vital aspect of maintaining professional excellence, required by various regulatory bodies for professionals across diverse fields. Professionals such as counsellors, psychologists, medical practitioners, nurses, social workers, religious workers, and teachers are mandated to engage in ongoing CPD training. The ASCHP, aligning with statutory regulations, offers CPD courses to keep its members abreast of the latest research, legislative amendments, and professional requirements. CPD points, determined by registration category, ensure that professionals fulfil their annual CPD obligations, enhancing their knowledge and expertise in their respective domains. Stay current, informed, and compliant with ASCHP's comprehensive CPD courses. Find out more about the CPD requirements for CCSA/NHA & ASCHP members here.

Read on to explore the transformative world of one such CPD course; Wellness Self-Care CPD 24.2.

Introduction

In the whirlwind of our fast-paced lives, the concept of wellness self-care has emerged as a beacon for those seeking balance and fulfilment. This blog delves into the transformative power of self-care, and its pivotal role in achieving holistic health. ​EduNomix™​ invites you to embark on a journey to wellbeing through ASCHP's ​Wellness Self-Care CPD 24.2​ course. 

The Shift towards Holistic Health Care

In advocating for a shift to holistic health care, influential voices in the health sector empower individuals to take charge of their wellbeing through self-care practices, recognising the individual as the vital factor in health and healing.

Self-Care as a Noble Duty

More than self-indulgence, self-care is a commitment to maintaining health for a fulfilling life. In today's world, healthcare providers lack the means and time to ensure individual wellbeing, underscoring the importance of personal responsibility for health.

Staying Physically Healthy: A Key Aspect of Self-Care

The World Health Organisation defines self-care as the ability to promote health, prevent disease, maintain health, and cope with illness. Our Wellness Self-Care course acknowledges the crucial role of wellness counsellors as facilitators of self-care.

Research Validates Self-Care Strategies

Numerous studies affirm the efficacy of self-care strategies in preventing illness and overcoming disease. The self-care paradigm involves individuals autonomously taking care of themselves and their families, a core aspect covered in our comprehensive course.

Wellness as a Self-Care System

Wellness is a self-care system where healthcare providers facilitate nourishing choices, encompassing relaxation, intellectual pursuits, and health literacy. Our course emphasises the importance of informed decision-making in your wellness journey.

Benefits of Wellness Training

Empowering individuals to boost health, protect against diseases, and practice mental clarity, our Wellness Self-Care course addresses health challenges related to relationships, balance, and lifestyle.

Types of Wellness Self-Care

Emotional, physical, and spiritual self-care involves positive self-talk, stress management, hygiene, nutrition, and spiritual practices. Our course offers a comprehensive approach to recognising the interconnectedness of these dimensions.

Conclusion

The shift towards wellness self-care is a transformative journey that acknowledges individual responsibility for wellbeing. It is about embracing a holistic approach to health and actively participating in your journey towards optimum mental and physical wellbeing.

Ready to explore the transformative world of wellness self-care? Enrol in the EduNomix™ ​Wellness Self-Care CPD 24.2​ course and unlock the vast potential within you. Visit ​EduNomix™​ to embark on this holistic journey to wellbeing. Your transformative journey begins with a single click – invest in your health today!

Professor Marius Herholdt
President Association for Supportive Counsellors & Holistic Practitioners at ASCHP (SAQA: 984).